Turkey burgers are a great way to enjoy a delicious and healthy meal. This recipe for Healthier Actually Delicious Turkey Burgers is a great way to enjoy a flavorful, juicy burger without all the unhealthy fats and calories.
This recipe is packed full of flavor, thanks to the combination of ground turkey, garlic, onion, Worcestershire sauce, and a variety of herbs and spices.
The burgers are also incredibly easy to make, requiring just a few simple ingredients and a few minutes of your time. Enjoy the deliciousness of a turkey burger without all the guilt.
Timing For Healthier Actually Delicious Turkey Burgers
Prep Time: 15 minutes
Cook Time: 10 minutes
Total Time: 25 minutes
Yield: 4 burgers
-1 lb ground turkey
-1/4 cup finely chopped onion
-1/4 cup finely chopped bell pepper
-1/4 cup finely chopped mushrooms
-1/4 cup bread crumbs
-1/4 cup grated Parmesan cheese
-1 teaspoon garlic powder
-1 teaspoon onion powder
-1 teaspoon paprika
-1 teaspoon Worcestershire sauce
-Salt and pepper to taste
1. Preheat the oven to 350°F.
Preheating the oven to 350°F is an important first step in making healthier, actually delicious turkey burgers. Preheating the oven ensures that the burgers will cook evenly and thoroughly. It also helps to create a nice, crispy outside while keeping the inside juicy and flavorful.
To preheat the oven, set the temperature to 350°F and wait for the oven to reach the desired temperature. Once the oven is preheated, you can begin preparing the turkey burgers.
2. In a large bowl, combine the ingredients.
To make them, start by gathering all of the ingredients: ground turkey, diced onion, bell pepper, mushrooms, celery, carrots, breadcrumbs, egg, garlic powder, onion powder, Worcestershire sauce, Dijon mustard, and black pepper.
Then, in a large bowl, combine all of the ingredients until they are evenly mixed. Once the mixture is ready, form the mixture into patties and place them on a greased baking sheet.
3. Mix all the ingredients together until they are evenly distributed.
Start by preheating your oven to 350 degrees Fahrenheit. Then, in a large bowl, mix together 1 pound of ground turkey, 1/4 cup of diced onion, 1/4 cup of diced bell pepper, 1/4 cup of diced mushrooms, 1/4 cup of diced celery, 1/2 teaspoon of garlic powder, 1/2 teaspoon of onion powder, 1/2 teaspoon of paprika, 1/2 teaspoon of black pepper, and 1/4 teaspoon of salt. Once all the ingredients are evenly distributed, form the mixture into four patties.
4. Form the mixture into four equal-sized patties.
Then, take one part and form it into a patty shape, making sure to press down firmly on the edges to ensure the patty holds its shape. Repeat this process with the remaining three parts of the mixture.
Once all four patties are formed, place them on a plate or baking sheet and refrigerate for at least 30 minutes. This will help the patties hold their shape when cooking. After the patties have chilled, they are ready to be cooked.
5. Place the patties on a baking sheet lined with parchment paper.
. You can use garlic, onion, oregano, and other herbs and spices to create a flavorful patty. Once the turkey is mixed, form the patties into desired shapes and sizes. Next, place the patties on a baking sheet lined with parchment paper. This will help prevent sticking and ensure even cooking.
6. Bake the patties in the preheated oven for 25 minutes, flipping them over halfway through.
Bake the patties for 25 minutes, flipping them over halfway through. This will ensure that the patties are cooked evenly on both sides. Once the patties are cooked through, remove them from the oven and let them cool for a few minutes before serving.
7. Once the patties are cooked through, remove them from the oven. Enjoy!
Flip the patties halfway through the cooking time. Once the patties are cooked through, remove them from the oven and let them cool for a few minutes before serving. Enjoy!
Nutrition Facts (per serving)
Nutrition Facts (per serving)
Fat: 10 g
Carbohydrates: 22 g
Protein: 24 g
Sodium: 534 mg
Cholesterol: 74 mg
Fiber: 4 g
Sugar: 2 g