This delicious and nutritious Goat Cheese and Spinach Turkey Burgers recipe is a great way to enjoy a healthy, flavorful meal.
Made with lean ground turkey, fresh spinach, and creamy goat cheese, these burgers are packed with protein and flavor.
The combination of savory turkey, tangy goat cheese, and earthy spinach creates a unique and delicious flavor that will please any palate.
Serve these burgers on a toasted bun with your favorite condiments for a satisfying meal.
Timing For Goat Cheese And Spinach Turkey Burgers
Prep Time: 10 minutes
Cook Time: 10 minutes
Total Time: 20 minutes
Yield: 4 turkey burgers
-1 lb ground turkey
-1/4 cup crumbled goat cheese
-1/4 cup cooked spinach, chopped
-1/4 cup diced onion
-1 teaspoon garlic powder
-1 teaspoon dried oregano
-1 teaspoon dried basil
-1/2 teaspoon salt
-1/4 teaspoon black pepper
-1/4 cup breadcrumbs
-2 tablespoons olive oil
1. Preheat The Grill To Medium-High Heat.
1. Preheat the grill to medium-high heat: Before you start cooking your Goat Cheese and Spinach Turkey Burgers, it is important to preheat the grill to medium-high heat.
This will ensure that the burgers cook evenly and don’t stick to the grill. To preheat the grill, turn it on and let it heat up for about 10 minutes.
Make sure to check the temperature of the grill with a thermometer to ensure it is at the desired temperature before you start cooking.
Once the grill is preheated, you are ready to start cooking your burgers.
2. In A Medium Bowl, Combine 1 Pound Of Ground Turkey
1/2 cup of crumbled goat cheese, 1/2 cup of cooked spinach, 1/4 cup of diced onion, 1 tablespoon of Worcestershire sauce, 1 teaspoon of garlic powder, and 1/2 teaspoon of salt.
Goat Cheese and Spinach Turkey Burgers are a delicious and healthy alternative to traditional beef burgers.
To make them, begin by combining 1 pound of ground turkey, 1/2 cup of crumbled goat cheese, 1/2 cup of cooked spinach, 1/4 cup of diced onion, 1 tablespoon of Worcestershire sauce, 1 teaspoon of garlic powder, and 1/2 teaspoon of salt in a medium bowl.
Mix the ingredients together until they are evenly combined. Once the ingredients are mixed, form the mixture into four patties.
Place the patties on a greased baking sheet and bake in a preheated oven at 350 degrees Fahrenheit for 25 minutes.
Once the burgers are cooked through, remove them from the oven and let them cool for a few minutes before serving.
Serve the burgers on a toasted bun with your favorite condiments and enjoy!
3. Form The Mixture Into Four Patties.
Once the goat cheese and spinach mixture has been prepared, the next step is to form the mixture into four patties.
To do this, take a handful of the mixture and form it into a ball in the palm of your hand.
Then, flatten the ball into a patty shape, making sure that the patty is about one inch thick.
Repeat this process with the remaining mixture until four patties have been formed.
Finally, place the patties on a plate or baking sheet and refrigerate for at least 15 minutes to allow the patties to firm up and hold their shape.
After the patties have chilled, they are ready to be cooked.
4. Lightly Oil The Grill Grates.
Lightly oiling the grill grates is an important step in making Goat Cheese and Spinach Turkey Burgers. First, make sure the grill is preheated to medium-high heat.
Once the grill is hot, take a paper towel and dip it in oil. Wipe the paper towel along the grates to lightly oil them.
This will help prevent the burgers from sticking to the grates. Make sure to oil the grates every time you cook burgers on the grill.
After lightly oiling the grates, you can place the burgers on the grill and cook them for about 5 minutes on each side. Once the burgers are cooked through, they are ready to be served.
5. Place The Patties On The Grill And Cook For 6-8 Minutes Per Side.
To make Goat Cheese and Spinach Turkey Burgers, start by combining ground turkey, spinach, goat cheese, garlic, and spices in a large bowl.
Mix the ingredients together until they are evenly distributed. Then, form the mixture into four patties, making sure they are of equal size.
Place the patties on a plate and refrigerate for at least 30 minutes. When the patties are ready, preheat the grill to medium-high heat.
Place the patties on the grill and cook for 6-8 minutes per side, or until the internal temperature reaches 165°F.
Once the burgers are cooked through, remove them from the grill and let them rest for a few minutes before serving. Enjoy your delicious Goat Cheese and Spinach Turkey Burgers!
6. Serve The Burgers On Buns With Desired Condiments And Toppings. Enjoy!
Once the goat cheese and spinach turkey burgers are prepared, it’s time to serve them on buns with desired condiments and toppings.
Begin by toasting the buns, if desired, and then place the turkey burgers on the buns.
Top the burgers with condiments such as ketchup, mustard, mayonnaise, or any other desired condiments.
Then, add toppings such as lettuce, tomato, onion, pickles, or any other desired toppings. Finally, top the burgers with the goat cheese and spinach mixture.
Serve the burgers with a side of chips, fries, or a salad. Enjoy the deliciousness of the goat cheese and spinach turkey burgers!
Nutrition Facts (Per Serving)
- Serving Size: 1 Burger
- Calories: 315
- Total Fat: 14.3g
- Saturated Fat: 4.9g
- Cholesterol: 73mg
- Sodium: 618mg
- Total Carbohydrates: 24.2g
- Dietary Fiber: 4.2g
- Sugars: 2.1g
- Protein: 22.4g
Turkey Feta Spinach Burger Recipe
1. Pre-cook the spinach before adding it to the burger mixture to reduce
moisture and ensure the burgers hold together when cooked.
2. Use a mix of ground turkey and ground pork to add flavor and texture to the burgers.
3. Use a food processor to finely chop the spinach and combine it with the other ingredients.
4. Use a non-stick skillet to cook the burgers to avoid sticking and burning.
5. Let the burgers rest for a few minutes before serving to allow the flavors to meld.