Easy Gluten-Free Turkey Burgers Recipes & Special Tips

This Easy Gluten-Free Turkey Burgers recipe is a delicious and healthy alternative to traditional beef burgers. 

It is a great way to enjoy a burger without gluten, and it is also a great way to use up leftover turkey. 

The combination of spices and herbs gives the burgers a unique flavor, and the addition of gluten-free bread crumbs helps to bind the ingredients together. 

This recipe is easy to make and can be served with a variety of sides, making it a great meal for any occasion.

Timing For Easy Gluten-Free Turkey Burgers

Prep Time: 10 minutes

Cook Time: 20 minutes

Total Time: 30 minutes

Servings: 4

Yield: 4 burgers

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Image Credit: allrecipes.com

Ingredients

-1 pound ground turkey

-1/4 cup gluten-free breadcrumbs

-1/4 cup finely chopped onion

-1 large egg

-1 teaspoon garlic powder

-1 teaspoon dried oregano

-1/2 teaspoon salt

-1/4 teaspoon black pepper

-1 tablespoon olive oil

Image Credit: thenaturalnurturer.com

Directions

1. Preheat The Oven To 375°F (190°C).

Preheating the oven to 375°F (190°C) is the first step in making delicious gluten-free turkey burgers. 

Before preheating, make sure to line a baking sheet with parchment paper or aluminum foil. 

Once the oven is preheated, place the baking sheet in the oven and let it heat up for about 5 minutes. 

This will ensure that the burgers cook evenly and don’t stick to the pan. 

Once the oven is preheated and the baking sheet is heated, take the ground turkey and form it into 4-5 patties. 

Place the patties on the baking sheet and season them with salt and pepper. 

Place the baking sheet in the oven and bake the burgers for 20-25 minutes, flipping them halfway through. 

Once the burgers are cooked through and golden brown, remove them from the oven and enjoy!

2. In A Large Bowl, Mix Together 1 Pound (450 G) Ground Turkey 

1/4 cup (30 g) gluten-free breadcrumbs, 1/4 cup (30 g) grated parmesan cheese, 1/4 teaspoon (1 g) garlic powder, 1/4 teaspoon (1 g) onion powder, 1/4 teaspoon (1 g) dried oregano, 1/4 teaspoon (1 g) dried thyme, and 1/4 teaspoon (1 g) salt.

Making gluten-free turkey burgers is an easy and delicious way to enjoy a classic favorite. 

To begin, gather the ingredients: 1 pound of ground turkey, 1/4 cup of gluten-free breadcrumbs, 1/4 cup of grated Parmesan cheese, 1/4 teaspoon of garlic powder, 1/4 teaspoon of onion powder, 1/4 teaspoon of dried oregano, 1/4 teaspoon of dried thyme, and 1/4 teaspoon of salt. 

Next, in a large bowl, mix all the ingredients together until they are evenly combined. Once the mixture is ready, form it into four patties. 

Finally, cook the patties on a preheated grill or skillet over medium-high heat for about 5 minutes per side, or until they are cooked through. Enjoy your delicious gluten-free turkey burgers!

3. Form The Mixture Into Four Patties.

Forming the patties for the gluten-free turkey burgers is a simple process. Begin by gathering all the ingredients and prepping them as necessary. 

In a large bowl, combine the ground turkey, egg, onion, garlic, parsley, salt, and pepper. 

Use your hands to mix the ingredients together until they are evenly distributed. Once the mixture is ready, divide it into four equal parts. 

Take one portion and form it into a patty shape, making sure to press it firmly together. Repeat the process with the remaining three portions of the mixture. 

Place the formed patties on a plate or baking sheet and refrigerate for at least 30 minutes before cooking. This will help the patties hold their shape during cooking.

4. Heat A Large Skillet Over Medium-High Heat. Add 1 Tablespoon (15 Ml) Olive Oil.

To make easy gluten-free turkey burgers, the first step is to heat a large skillet over medium-high heat. 

Add 1 tablespoon (15 ml) of olive oil to the skillet. Once the oil is hot, add the ground turkey and season it with salt and pepper. 

Cook the turkey for about 7 minutes, stirring occasionally, until it is cooked through. Once the turkey is cooked, remove it from the skillet and set it aside. 

In the same skillet, add the onion and garlic and cook for about 5 minutes, stirring occasionally, until the onion is softened. Add the cooked turkey back to the skillet and mix it with the onion and garlic. 

Finally, form the mixture into 4 patties and cook them in the skillet for about 5 minutes on each side, until they are cooked through. 

Serve the turkey burgers with your favorite gluten-free buns and toppings.

5. Place The Patties In The Skillet And Cook For 4 Minutes Per Side.

Making gluten-free turkey burgers is an easy and delicious way to enjoy a classic favorite. 

To begin, gather the ingredients: ground turkey, gluten-free breadcrumbs, an egg, garlic powder, onion powder, and salt and pepper. 

In a large bowl, mix together the ground turkey, breadcrumbs, egg, garlic powder, onion powder, and salt and pepper until everything is evenly combined. 

Divide the mixture into four equal parts and shape them into patties. Heat a skillet over medium-high heat and add a tablespoon of oil. 

Place the patties in the skillet and cook for four minutes per side, or until golden brown and cooked through. 

Serve the burgers on gluten-free buns with your favorite toppings. Enjoy!

6. Place The Patties On A Baking Sheet And Bake them In The Preheated Oven For 10 Minutes.

Making gluten-free turkey burgers is a quick and easy way to enjoy a delicious meal. To begin, preheat the oven to 375 degrees Fahrenheit. 

Next, combine 1 pound of ground turkey, 1/4 cup of gluten-free breadcrumbs, 1/4 cup of finely chopped onion, 1/4 teaspoon of garlic powder, 1/4 teaspoon of salt, and 1/4 teaspoon of black pepper in a large bowl. 

Mix the ingredients together until they are evenly distributed. Divide the mixture into 4 equal portions and shape each portion into a patty. 

Place the patties on a baking sheet and bake in the preheated oven for 10 minutes. 

Once the burgers are cooked through, remove them from the oven and serve with your favorite gluten-free buns and condiments. Enjoy!

7. Serve The Turkey Burgers On Gluten-Free Buns With Your Favorite Toppings. Enjoy!

Making gluten-free turkey burgers is an easy and delicious way to enjoy a classic favorite. 

First, gather the ingredients you will need: ground turkey, gluten-free bread crumbs, an egg, and any seasonings you would like to add. 

Next, mix the ground turkey, bread crumbs, egg, and seasonings together in a bowl. Once the ingredients are combined, form the mixture into patties. 

Heat a skillet over medium-high heat and cook the patties for about 4 minutes per side, or until they are cooked through. While the patties are cooking, toast the gluten-free buns. 

Once the patties are cooked, place them on the buns and top them with your favorite toppings. 

Enjoy your gluten-free turkey burgers with a side of your favorite vegetables or a salad.

Nutrition Facts (Per Serving)

  • Serving Size: 1 burger
  • Calories: 160
  • Fat: 7g
  • Saturated Fat: 2g
  • Cholesterol: 70mg
  • Sodium: 150mg
  • Carbohydrates: 4g
  • Fiber: 1g
  • Sugar: 0g
  • Protein: 21g

The Best Juicy Turkey Burgers – Low FODMAP, Gluten Free

Special Tips

1. Use ground turkey breast instead of ground turkey to make a leaner burger.

2. Substitute gluten-free breadcrumbs for regular breadcrumbs in the recipe.

3. Add some finely chopped onion and garlic to the burgers for extra flavor.

4. Grill the burgers for a smoky flavor.

5. Serve the burgers on a bed of lettuce or in a gluten-free bun.

6. Top the burgers with your favorite condiments and veggies.

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