Chef John’s Cauliflower Pizza Crust Bread Recipes & Special Tips

Chef John’s Cauliflower Pizza Crust Bread is a delicious and nutritious twist on the classic pizza crust. 

It’s made with fresh cauliflower, eggs, and cheese, and is a great way to get your veggies in while still enjoying a classic favorite. 

This crust is easy to make and is a great alternative for those looking for a healthier option. 

With its crispy texture and cheesy flavor, this pizza crust is sure to be a hit with everyone.

Image Credit: allrecipes.com

Timing For Chef John’s Cauliflower Pizza Crust Bread

Prep Time: 15 minutes

Cook Time: 25 minutes

Total Time: 40 minutes

Servings: 4

Yield: 4 individual-sized pizza crusts

Ingredients

– 1 head of cauliflower

– 1/2 cup shredded mozzarella cheese

– 1/4 cup grated Parmesan cheese

– 1/2 teaspoon dried oregano

– 1/2 teaspoon garlic powder

– 1/2 teaspoon onion powder

– 1/2 teaspoon salt

– 1/4 teaspoon black pepper

– 1 large egg, lightly beaten

Image Credit: allrecipes.com

Directions

1. Preheat Oven To 425°F (220°C).

Chef John’s Cauliflower Pizza Crust Bread is a delicious and healthy alternative to traditional pizza crust. 

To make this delicious dish, the first step is to preheat your oven to 425°F (220°C). This will ensure that the crust is cooked evenly and thoroughly. 

Next, you will need to prepare the cauliflower by washing and drying it, then grating it into small pieces. 

Once the cauliflower is ready, you will need to mix it with egg, cheese, and seasonings. 

After that, you will need to spread the mixture onto a baking sheet lined with parchment paper and bake it for 15 minutes. 

Finally, you can top the crust with your favorite pizza toppings and bake it for an additional 10 minutes. Enjoy your delicious and healthy pizza crust!

2. Cut One Head Of Cauliflower Into Florets.

Chef John’s Cauliflower Pizza Crust Bread is a delicious and healthy alternative to traditional pizza crust. To make this delicious dish, start by preheating your oven to 375 degrees Fahrenheit. 

Next, cut one head of cauliflower into florets. Place the florets in a food processor and pulse until it resembles a fine grain. 

Transfer the cauliflower to a microwave-safe bowl and microwave for 8 minutes. Once done, transfer the cauliflower to a cheesecloth and squeeze out as much liquid as possible. 

Place the cauliflower in a bowl and mix with one egg, 1/4 cup of Parmesan cheese, and 1/4 teaspoon of garlic powder. Spread the mixture onto a greased baking sheet and bake for 15 minutes. 

Once done, remove from the oven and top with your favorite pizza toppings. Bake for an additional 15 minutes and enjoy your delicious pizza crust.

3. Place The Florets Into A Food Processor And Pulse Until It Resembles A Fine Rice-Like Texture.

Chef John’s Cauliflower Pizza Crust Bread is a delicious and healthy alternative to traditional pizza crust. To make this delicious dish, the first step is to preheat the oven to 375 degrees Fahrenheit. 

Next, cut the cauliflower into small florets and place them into a food processor. Pulse the florets until it resembles a fine rice-like texture. 

Once the cauliflower is in the desired texture, transfer it to a bowl and add the egg, Parmesan cheese, garlic powder, and Italian seasoning. 

Mix all the ingredients together until it forms a dough-like consistency. Finally, spread the dough onto a greased baking sheet and bake for 25 minutes. 

After baking, the crust is ready to be topped with your favorite pizza toppings and baked again until the cheese is melted and bubbly. Enjoy Chef John’s Cauliflower Pizza Crust Bread!

4. Place The Cauliflower In A Microwave-Safe Bowl And Microwave For 3 Minutes.

Chef John’s Cauliflower Pizza Crust Bread is a delicious and healthy alternative to traditional pizza crust. The first step is to prepare the cauliflower. 

Start by washing the cauliflower and cutting it into small florets. Place the florets in a food processor and pulse until the cauliflower is a fine, rice-like texture. 

Once the cauliflower is ready, place it in a microwave-safe bowl and microwave for 3 minutes. This will help to soften the cauliflower and make it easier to form into a pizza crust. 

After microwaving, transfer the cauliflower to a cheesecloth and squeeze out as much moisture as possible. Once all of the moisture is removed, transfer the cauliflower to a bowl and mix in the remaining ingredients. 

Finally, spread the cauliflower mixture onto a baking sheet and bake for 15 minutes. Enjoy your delicious and healthy cauliflower pizza crust!

5. Place The Microwaved Cauliflower In A Cheesecloth.

Chef John’s Cauliflower Pizza Crust Bread is an easy and delicious way to enjoy a low-carb pizza. 

The fifth step in the process is to place the microwaved cauliflower in a cheesecloth or thin kitchen towel and squeeze out as much moisture as possible. 

This is an important step because too much moisture will make the pizza crust soggy. 

To do this, place the cauliflower in the center of the cheesecloth or kitchen towel and twist the edges together. Then, firmly squeeze the cauliflower until all the excess moisture is removed. 

Once all the moisture is removed, the cauliflower is ready to be used in the pizza crust recipe. Following this step will ensure that the pizza crust is light and crispy, not soggy and heavy.

6. Place The Cauliflower In A Bowl And Add 1/4 Cup Of Grated Parmesan Cheese

1/4 cup of shredded mozzarella cheese, 1/2 teaspoon of garlic powder, 1/2 teaspoon of dried oregano, 1/4 teaspoon of salt, and 1/4 teaspoon of black pepper.

Chef John’s Cauliflower Pizza Crust Bread is a delicious and healthy alternative to traditional pizza crust. 

To make this delicious dish, start by preheating the oven to 400 degrees Fahrenheit. 

Then, grate a head of cauliflower and place it in a microwave-safe bowl. Microwave the cauliflower for 8 minutes, stirring halfway through. 

Once the cauliflower is cooked, transfer it to a cheesecloth or kitchen towel and squeeze out as much liquid as possible. 

Place the cauliflower in a bowl and add 1/4 cup of grated Parmesan cheese, 1/4 cup of shredded mozzarella cheese, 1/2 teaspoon of garlic powder, 1/2 teaspoon of dried oregano, 1/4 teaspoon of salt, 1/4 teaspoon of black pepper. Mix the ingredients together until they are fully combined. 

Place the mixture on a baking sheet lined with parchment paper and form it into a round pizza crust. Bake the crust for 20 minutes, flipping it halfway through. 

Once the crust is golden brown, remove it from the oven and top it with your favorite pizza toppings. Bake for an additional 10 minutes and enjoy!

7. Mix The Ingredients Together Until It Forms A Dough-Like Consistency.

Chef John’s Cauliflower Pizza Crust Bread is a delicious and healthy alternative to traditional pizza crust. 

To make this delicious dish, start by preheating the oven to 375 degrees Fahrenheit. Next, grate one head of cauliflower into small pieces and place them in a bowl. 

After that, add one cup of shredded mozzarella cheese, one tablespoon of Italian seasoning, one teaspoon of garlic powder, and one teaspoon of salt. Mix all the ingredients together until they are well combined. 

Then, add one egg and mix until it forms a dough-like consistency. Finally, spread the dough onto a greased baking sheet and bake for 25 minutes. 

Once the crust is golden brown, remove it from the oven and let it cool before adding your favorite toppings. Enjoy Chef John’s Cauliflower Pizza Crust Bread!

8. Place The Dough Onto A Parchment-Lined Baking Sheet And Spread It Out Into A Thin, Round Crust.

Chef John’s Cauliflower Pizza Crust Bread is a delicious and healthy alternative to traditional pizza crusts. 

To make this delicious pizza crust, start by preheating the oven to 375 degrees Fahrenheit. Next, grate the cauliflower and place it in a microwave-safe bowl. 

Cover the bowl and microwave the cauliflower for 5 minutes. Once the cauliflower is cooked, transfer it to a cheesecloth and squeeze out as much liquid as possible. 

In a separate bowl, combine the cooked cauliflower, eggs, Parmesan cheese, garlic powder, oregano, and salt. 

Mix the ingredients together until everything is well combined. Finally, place the dough onto a parchment-lined baking sheet and spread it out into a thin, round crust. 

Bake the pizza crust for 25 minutes or until it is golden brown. Enjoy your delicious and healthy Chef John’s Cauliflower Pizza Crust Bread!

9. Bake For 15 Minutes.

Chef John’s Cauliflower Pizza Crust Bread is a delicious and nutritious alternative to traditional pizza crusts. To make this delicious dish, first, preheat the oven to 375°F. 

Next, prepare the cauliflower by washing it and then grating it into small pieces. Once the cauliflower is grated, place it in a microwave-safe bowl and microwave for 5 minutes. 

After microwaving, place the cauliflower in a cheesecloth and squeeze out as much liquid as possible. 

In a separate bowl, mix together the grated cauliflower, egg, Parmesan cheese, garlic powder, and oregano. Once the ingredients are mixed together, spread the mixture onto a baking sheet lined with parchment paper. 

Flatten the mixture with a spatula and form it into a pizza crust shape. Finally, bake the pizza crust in the oven for 15 minutes. 

After 15 minutes, the pizza crust should be golden brown and crispy. Enjoy Chef John’s Cauliflower Pizza Crust Bread!

10. Remove From Oven And Top With Desired Pizza Toppings.

Chef John’s Cauliflower Pizza Crust Bread is a delicious and healthy alternative to traditional pizza crust. 

To make this delicious dish, start by preheating your oven to 375 degrees Fahrenheit. 

Then, prepare the cauliflower pizza crust by combining the cauliflower, eggs, cheese, and seasonings in a food processor. Pulse the ingredients until they form a dough-like consistency. 

Next, spread the dough onto a baking sheet lined with parchment paper. Bake the crust for 20 minutes, or until the edges are golden brown. 

Once the crust is finished baking, remove it from the oven and top it with your desired pizza toppings. This could include cheese, vegetables, meats, and sauces. 

Finally, bake the pizza for an additional 10-15 minutes, or until the toppings are cooked through. Enjoy your delicious and healthy pizza!

11. Bake For An Additional 10 Minutes Or Until The Cheese Is Melted And Bubbly.

Chef John’s Cauliflower Pizza Crust Bread is a delicious and healthy alternative to traditional pizza crust. 

To make this delicious dish, start by preheating the oven to 425 degrees Fahrenheit. 

Next, prepare the cauliflower pizza crust by combining the cauliflower, egg, and cheese in a food processor and pulsing until the mixture is combined. Spread the mixture onto a greased baking sheet and bake for 15 minutes. 

Once the crust is lightly browned, remove it from the oven and top it with your favorite pizza toppings. 

Finally, bake for an additional 10 minutes or until the cheese is melted and bubbly. Enjoy your delicious and healthy pizza crust!

12. Remove From Oven And Let Cool Before Slicing And Serving. Enjoy!

Chef John’s Cauliflower Pizza Crust Bread is a delicious and healthy alternative to traditional pizza crust. 

To make this delicious dish, start by preheating the oven to 375 degrees Fahrenheit. Next, mix together the grated cauliflower, eggs, cheese, garlic powder, and oregano in a large bowl. 

Once the ingredients are combined, spread the mixture onto a greased baking sheet. Bake the pizza crust for 25 minutes, or until golden brown. 

Once the crust is finished baking, remove it from the oven and let it cool before slicing and serving. Enjoy the deliciousness of Chef John’s Cauliflower Pizza Crust Bread!

Nutrition Facts (Per Serving)

  • Serving Size: 1/4 of the pizza crust
  • Calories: 80
  • Total Fat: 2.5g
  • Saturated Fat: 0.5g
  • Trans Fat: 0g
  • Cholesterol: 0mg
  • Sodium: 190mg
  • Total Carbohydrate: 11g
  • Dietary Fiber: 2g
  • Sugars: 1g
  • Protein: 4g

Cauliflower Pizza Crust Recipe

Special Tips

1. Make sure to cook the cauliflower until it is soft and mashable.

2. Use a cheesecloth or fine-mesh strainer to remove as much liquid as possible from the cooked cauliflower.

3. Pre-bake the crust for 10 minutes before adding your toppings.

4. Use a light coating of olive oil to help prevent sticking.

5. Bake the pizza for an additional 10-15 minutes or until the crust is golden brown.

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